Watermelon: fruit or vegatable?

Watermelon is one of America’s all-time favorite foods. You can find it at almost every summer picnic or outdoor party and in the produce section of most food markets. The average American eats about 15 pounds of watermelon a year.
Although many people think of watermelon as a fruit, it is also considered a vegetable by [...]

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Radish Boy: it’s a gluten free blog!

I found this great blog Radish Boy, it that has easy to follow gluten free recipes. These are gluten free oat matzoh, that I made for our seder tonight. Matzoh is unleavened bread eaten on Passover, the holiday that celebrates the escape of the Jewish people from slavery in Egypt.
According to Jewish law, matzoh must [...]

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Scientific Evidence: anti-cancer effect of milk thistle

Milk Thistle has been used in the treatment of liver diseases including liver cancer for years. It heals the liver by lowering enzyme levels and assisting the liver in its process of detoxifying the body. Herbalists and Chinese Physicians have prescribed milk thistle for all types of liver disorders including cirrhosis, inflammation, high liver enzymes, [...]

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Get Rid Of Toxic Build Up: colon cleanse, juice fasting

What Causes the Toxic Build-up?
We put our colons under a great deal of stress with our modern lifestyle. Years of fast food, cigarettes, prescription drugs and alcohol keep the colon busy. Add to that indigestion, constipation, work-related stress, illnesses and sedentary lifestyles, and you have a recipe for an unhealthy colon.
Don’t underestimate how important a [...]

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Elevate Oatmeal To A Superfood: food synergies

How to Elevate Oatmeal to Superfood
Drink a glass of this with your oatmeal to help elevate your breakfast to superfood status: orange juice.
Why? The nutrients in oatmeal and OJ work synergistically to provide double the benefits you’d expect from simply adding their powers together.
So how can you take advantage of more food synergies? [...]

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Boost Your Happiness and Health: calm down for the holidays

Foods to Calm You Down Fast
Holiday to-do list expanding too fast? Work pressures got you tearing your hair out? No date for the season’s festivities? Regardless of the cause, when we’re stressed we often counterintuitively turn to diet-busting goodies for comfort. Instead of soothing our frayed nerves, many of them [...]

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Ayahuasca: visions, ikaros and the shipibo

I just returned home from the Amazon jungle’s of Peru. I went there with Michael Sonn to stay with the Shipibo Indians in their village. Michael brings interested people to this remote location for the purpose of doing personal visionary work with the plant medicine called “Ayahuasca”. His company Amazon Medicinals [...]

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Foods Deep Impact: body, mind & emotions

Food not only helps us grow and nourish physically but also has a deep impact on our minds,thoughts, emotions and actions. Also try fasting once a week with only hot water, digestive herbal teas and some fresh fruit, along with breathing exercises and yoga.
As the holidays approach , why not offer this pate’ to your [...]

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Global Healing Vision: preserving traditional bodies of knowledge

Join Bethany and Amy’s discussion “Ways to preserve cultural healing and ancient bodies of traditional knowledge” the show airs this Tuesday on Voice America’s Health and Wellness Channel. . Bethany will include the efforts of Concentric Rings, an eco-travel company offering transformative, educational trips blended with [...]

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Global Healing Vision: challenge and change

It’s been an interesting journey to produce this new phase of my life, but here it is.
A new internet radio talk show, “Global Healing” its the brain child of my co-host ( Amy Greeson ) and myself.
To all beings that care for this planet, I invite you to drop by [...]

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