Boost Your Happiness and Health: calm down for the holidays

Foods to Calm You Down Fast
Holiday to-do list expanding too fast? Work pressures got you tearing your hair out? No date for the season’s festivities? Regardless of the cause, when we’re stressed we often counterintuitively turn to diet-busting goodies for comfort. Instead of soothing our frayed nerves, many of them [...]

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Ayahuasca: visions, ikaros and the shipibo

I just returned home from the Amazon jungle’s of Peru. I went there with Michael Sonn to stay with the Shipibo Indians in their village. Michael brings interested people to this remote location for the purpose of doing personal visionary work with the plant medicine called “Ayahuasca”. His company Amazon Medicinals [...]

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Foods Deep Impact: body, mind & emotions

Food not only helps us grow and nourish physically but also has a deep impact on our minds,thoughts, emotions and actions. Also try fasting once a week with only hot water, digestive herbal teas and some fresh fruit, along with breathing exercises and yoga.
As the holidays approach , why not offer this pate’ to your [...]

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Global Healing Vision: challenge and change

It’s been an interesting journey to produce this new phase of my life, but here it is.
A new internet radio talk show, “Global Healing” its the brain child of my co-host ( Amy Greeson ) and myself.
To all beings that care for this planet, I invite you to drop by [...]

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Voice America: take a listen!

I’ll be co-hosting Global Healing with Amy Greeson on Voice America’s Wellness Channel September 4th, 2007 at 7am PST, please tune in and listen.
Voice America is the premiere live internet talk radio network, check it out!
www.voiceamerica.com/
www.concentricrings.org
www.healingseekers.com

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History Teaches Us: finding useful tools

Among all the spiritual paths that the world offer, Ayahuasca a teacher plant, is one of the surest ways for people to gain a deeper understanding, knowledge and wisdom of one’s inner life path.
“History teaches us that there are rhythms in transformation patterns that can be seen, understood, and made usable and teachable to [...]

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Garlic: beneficial enzymes

Try this refreshing recipe variation of the chilled Spanish classic, Gazpacho. Garlic adds healing power to this cooling soup loaded with beneficial enzymes that are so good for us. Try it and see!
INGREDIENTS
2 cups raw almonds
2 cups water
1 pound organic seedless green grapes
Juice of 1 lemon
2 cucumbers, chopped
1 shallot
1 clove garlic
sea salt, freshly-ground [...]

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Antioxidants: foods of color

Antioxidants are present in foods as vitamins, minerals, carotenoids, and polyphenols, among others.
Many antioxidants are often identified in food by their distinctive colors—the deep red of cherries and of tomatoes; the orange of carrots; the yellow of corn, mangos, and saffron; and the blue-purple of blueberries, blackberries, and grapes. The most well-known components [...]

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Turibus: new in merida

New in Merida are two new double-decker tourist buses called “Turibus.” Similar to buses used in London, Madrid, New York and Mexico City, these buses are a great way to see Merida in one hour. Or, you can use it to visit five designated stops around the city on your own time schedule. With the [...]

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Split Ring In Motion: by rob lorenson

Sidewalk Sculpture Exhibit
Split Ring in Motion is the name of this impressive stainless steel sculpture created by American sculptor Rob Lorenson. Lorenson’s works have been shown in various exhibitions around the world, including the Pierwalk in Chicago, Illinois, the Sarasota Season of Sculpture
in Florida and The Convergence International Arts Festival in Providence,
Rhode Island, USA. His [...]

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