Elevate Oatmeal To A Superfood: food synergies

How to Elevate Oatmeal to Superfood
Drink a glass of this with your oatmeal to help elevate your breakfast to superfood status: orange juice.
Why? The nutrients in oatmeal and OJ work synergistically to provide double the benefits you’d expect from simply adding their powers together.
So how can you take advantage of more food synergies? [...]

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Boost Your Happiness and Health: calm down for the holidays

Foods to Calm You Down Fast
Holiday to-do list expanding too fast? Work pressures got you tearing your hair out? No date for the season’s festivities? Regardless of the cause, when we’re stressed we often counterintuitively turn to diet-busting goodies for comfort. Instead of soothing our frayed nerves, many of them [...]

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Ayahuasca: visions, ikaros and the shipibo

I just returned home from the Amazon jungle’s of Peru. I went there with Michael Sonn to stay with the Shipibo Indians in their village. Michael brings interested people to this remote location for the purpose of doing personal visionary work with the plant medicine called “Ayahuasca”. His company Amazon Medicinals [...]

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Global Consciousness: interconnected,profound and important

“Someday after mastering winds, waves, tides and gravity, we shall harness the energies of love,
and then, for the second time in the history of the world, man will discover fire.”
Teilhard de Chardin
There are times when we share with others a special, fully interconnected consciousness. When great music thrills us, or we are mutually inspired by [...]

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Global Healing Vision: preserving traditional bodies of knowledge

Join Bethany and Amy’s discussion “Ways to preserve cultural healing and ancient bodies of traditional knowledge” the show airs this Tuesday on Voice America’s Health and Wellness Channel. . Bethany will include the efforts of Concentric Rings, an eco-travel company offering transformative, educational trips blended with [...]

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Global Healing Vision: challenge and change

It’s been an interesting journey to produce this new phase of my life, but here it is.
A new internet radio talk show, “Global Healing” its the brain child of my co-host ( Amy Greeson ) and myself.
To all beings that care for this planet, I invite you to drop by [...]

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Voice America: take a listen!

I’ll be co-hosting Global Healing with Amy Greeson on Voice America’s Wellness Channel September 4th, 2007 at 7am PST, please tune in and listen.
Voice America is the premiere live internet talk radio network, check it out!
www.voiceamerica.com/
www.concentricrings.org
www.healingseekers.com

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History Teaches Us: finding useful tools

Among all the spiritual paths that the world offer, Ayahuasca a teacher plant, is one of the surest ways for people to gain a deeper understanding, knowledge and wisdom of one’s inner life path.
“History teaches us that there are rhythms in transformation patterns that can be seen, understood, and made usable and teachable to [...]

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Bitter Orange: known for its volatile oil

Bitter orange is used in a wide variety of traditions. In Mexico and South America the leaf is used as a tonic, laxative, sedative for insomnia and to calm frazzled nerves. Bitter orange has a complex chemical makeup, though it is perhaps known best for the volatile oil in the peel.
The juice of bitter orange [...]

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Garlic: beneficial enzymes

Try this refreshing recipe variation of the chilled Spanish classic, Gazpacho. Garlic adds healing power to this cooling soup loaded with beneficial enzymes that are so good for us. Try it and see!
INGREDIENTS
2 cups raw almonds
2 cups water
1 pound organic seedless green grapes
Juice of 1 lemon
2 cucumbers, chopped
1 shallot
1 clove garlic
sea salt, freshly-ground [...]

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