A week or so of cleansing during the winter months will give you a boost of energy and may eliminate any potential illness you have stored away, either by flushing out excesses or by improving organ functions. Sorry guys, not that one!
During cleansing, you must make sure to bathe daily and brush your skin with a loofa or skin brush to remove dead cells and to stimulate the clearing of toxins. At the end of a bath or shower, turn the water temperature to “cold”, this will close the skin pores and prevent heat loss and vulnerability to colds and flu, also it stimulates skin circulation.
Colon irrigation,also called
Intestinal hydrotherapy has many benefits, and until we consume less processed foods it will be necessary and helpful by relieving gas and spasms in the bowel, and assisting digestive problems to heal. Colon cleansing relieves many back and musculoskeletal pains that are often associated with pressure from the intestines.
Its greatest importance, however, is in eliminating toxins from the colon, reducing stress on the liver, and in improving lymphatic and capillary function. Once I was hospitilized and underwent surgery for a twisted colon, Ouchie!
Due to my previous efforts to cleanse the intestinal track, I avoided a colostomy bag from being attached to my side for 3 months! Sounds kinda funny now but at the time I was very grateful to have a clean colon.
When you begin to improve your diet with more natural and pesticide free foods and to eliminate toxins by cleansing the colon and skin, you will become younger, stronger and more beautiful. The body continually renews itself , the oldest cells in the body are supposedly no more than 7 years old.
So, no matter how old you seem, you can be no older than seven!
Isn’t that a nice optimistic note?